During the course of my average workday, I manage to get out of the building a couple of times in order to take a walk around the property's perimeter. Not only does this make for good exercise and fresh air, it also enables my eyes to focus on faraway things for a while. This is particularly helpful, since my job involves me sitting at a desk for 8 hours, staring at a computer screen (after which I can go home and finally relax, which usually involves sitting at my desk for hours, playing...
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