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Easy Food For Gamers Vol.1.
Posted On: 05/21/2008 16:49:54

Baked Perch Conquistidor

 

  • 6 Pc. 1 ounce Perch


  • 1/4 Cup Extra Virgen olive oil


  • 1 carrot


  • 1/2 can Pinapple Chunked


  • 2 tbsp Pinapple juice


  • Mexican Style chilli powder.


  • Sea Salt


  • FRESH ground black pepper


Pre heat Oven to 350

Coat fish in Olive oil

place on baking pan

pour olive oil and juice in pan

Dust with Chilli powder and Salt Liberaly ( both sides)

Grind Pepper over the convex side of the fish

Shred Carrot over fish

top with pinapple Chunks

Bake for 30-35 min or untill fish flakes with a fork

Serve over your favorit Spanish rice.

 

Feeds 3-4 as main corse

 

Ill be adding more as I go have a good one

Lunas

Tags: FoodGameing



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Viewing 1 - 2 out of 2 Comments

From: crazycongirl
05/22/2008 09:32:03
Like the recipe...sweet with heat.  But have to agree with sliverlion *perch* , not high on my list of edible fish.


From: Silverlion
05/21/2008 17:51:19

I don't know many people who eat perch (most fisherman here consider them a trash fish--yet they go for catfish, meh..:D)

Sounds like it could be good though. Keep on with the recipes.

I may add some.

 


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